Certain myths have permeated our culture that keep many people from reaching their desires. Cliches like: "People don't change" or "Suffering only makes you stronger" are just two examples of myths that can stop a person from achieving success in life. In fact, the very definition of success has become confused with finances and youth and power, when in truth, it varies from person to person.
Out Of Your Mind allows the individual to create life goals that measure success in terms of personal happiness. It helps those who either got "stuck" or "fell off the path" into realizing their very best self.
It does this by using the primary assumption that our only real power and control is over the behaviors generated from our own thoughts. We may not be able to control our feelings or the external world, but with care, patience, insight and exploration, we can come to find our own path to happiness in this lifetime.
We are a generation who is highly conscious about health and will probably live a good 15 years longer than the preceding one owing to our attitudes about taking care of ourselves. But exercising the body is just the surface of the change that needs to take place for a truly healthy life experience. And beauty truly is only skin deep. No matter how many "treatments" or surgeries, we need to begin at the beginning which lies in our minds.
We continue to have more adults with stress-related health problems, eating or substance abuse disorders, anger management fiascos and depression than ever. We have a divorce rate over 50% and a remarriage failure rate over 60%. Obviously, working on the outside is not enough. We need to address the attitudes that create these life-harming events on the inside.
We need to debunk the myths about change such as: "Change is hard" or "My feelings will point the way" or even that "People can't really change." We've all heard about placebo miracles, or the 80-year-old who was diagnosed with a terminal disease but recovered well enough to run a marathon in his 90's. These events are more than possible or natural, they exist at all times in our minds.
Out Of Your Mind workshops, individual coaching sessions or couples training permits you greater access to your own dormant skills at managing your life.
It's your constitutional right to pursue your own happiness and to be your best, most beautiful self. Let this be the beginning for you!
Sessions are available in half hours, 45 minutes or full hours, individual, couples or groups. For times and fee schedules call Polly Corman, LCSW at: 845-348-0721
DON'T POSTPONE JOY!
Out Of Your Mind allows the individual to create life goals that measure success in terms of personal happiness. It helps those who either got "stuck" or "fell off the path" into realizing their very best self.
It does this by using the primary assumption that our only real power and control is over the behaviors generated from our own thoughts. We may not be able to control our feelings or the external world, but with care, patience, insight and exploration, we can come to find our own path to happiness in this lifetime.
We are a generation who is highly conscious about health and will probably live a good 15 years longer than the preceding one owing to our attitudes about taking care of ourselves. But exercising the body is just the surface of the change that needs to take place for a truly healthy life experience. And beauty truly is only skin deep. No matter how many "treatments" or surgeries, we need to begin at the beginning which lies in our minds.
We continue to have more adults with stress-related health problems, eating or substance abuse disorders, anger management fiascos and depression than ever. We have a divorce rate over 50% and a remarriage failure rate over 60%. Obviously, working on the outside is not enough. We need to address the attitudes that create these life-harming events on the inside.
We need to debunk the myths about change such as: "Change is hard" or "My feelings will point the way" or even that "People can't really change." We've all heard about placebo miracles, or the 80-year-old who was diagnosed with a terminal disease but recovered well enough to run a marathon in his 90's. These events are more than possible or natural, they exist at all times in our minds.
Out Of Your Mind workshops, individual coaching sessions or couples training permits you greater access to your own dormant skills at managing your life.
It's your constitutional right to pursue your own happiness and to be your best, most beautiful self. Let this be the beginning for you!
Sessions are available in half hours, 45 minutes or full hours, individual, couples or groups. For times and fee schedules call Polly Corman, LCSW at: 845-348-0721
DON'T POSTPONE JOY!
